How to Stake sPOL in 2026
How much can you earn?
Estimate your rewards from staking sPOL.
What is sPOL staking?
sPOL is a liquid staking token: you deposit the underlying asset and receive SPOL, which keeps earning about 4.0% APY while staying tradeable. That means you can use it across DeFi instead of locking it up.
Is staking sPOL worth it in 2026?
sPOL's ~4.0% APY is on the higher end, and higher yield means higher risk: newer networks, thinner liquidity, and more price volatility. It can be worth it if you believe in the project long-term and only stake what you're comfortable holding through swings.
Follow the step-by-step guide below to start staking SPOL.
How to stake sPOL
Get SPOL
Purchase SPOL on a supported exchange.
Connect your wallet
Connect your wallet to a liquid staking protocol.
Deposit and receive tokens
Deposit SPOL to receive liquid staking tokens that earn yield automatically.
Use in DeFi (optional)
Your liquid tokens can be used in DeFi protocols for additional yield on top of staking rewards.
What to watch out for
sPOL staking — common questions
What is the current SPOL staking APY?
The current sPOL staking APY is approximately 4.00%. This rate fluctuates based on network participation and total staked supply. Data is updated every few hours.
Is there a minimum to stake SPOL?
No minimum stake required for sPOL. You can start with any amount.
How risky is SPOL staking?
sPOL staking is a higher-risk option, with potential for significant slashing, smart contract exploits, or high volatility.
What type of staking does SPOL use?
sPOL uses liquid staking. Get tradeable tokens representing your staked position while still earning rewards.
What percentage of SPOL is staked?
About 100.0% of the total sPOL supply is currently staked, worth $10.87M.