How to Stake mETH Protocol in 2026
How much can you earn?
Estimate your rewards from staking mETH Protocol.
What is mETH Protocol staking?
mETH Protocol is a liquid staking token: you deposit the underlying asset and receive COOK, which keeps earning about 4.0% APY while staying tradeable. That means you can use it across DeFi instead of locking it up.
Is staking mETH Protocol worth it in 2026?
mETH Protocol's ~4.0% APY is on the higher end, and higher yield means higher risk: newer networks, thinner liquidity, and more price volatility. It can be worth it if you believe in the project long-term and only stake what you're comfortable holding through swings.
Follow the step-by-step guide below to start staking COOK.
How to stake mETH Protocol
Get COOK
Purchase COOK on a supported exchange.
Connect your wallet
Connect your wallet to a liquid staking protocol.
Deposit and receive tokens
Deposit COOK to receive liquid staking tokens that earn yield automatically.
Use in DeFi (optional)
Your liquid tokens can be used in DeFi protocols for additional yield on top of staking rewards.
What to watch out for
mETH Protocol staking — common questions
What is the current COOK staking APY?
The current mETH Protocol staking APY is approximately 4.00%. This rate fluctuates based on network participation and total staked supply. Data is updated every few hours.
Is there a minimum to stake COOK?
No minimum stake required for mETH Protocol. You can start with any amount.
How risky is COOK staking?
mETH Protocol staking is a higher-risk option, with potential for significant slashing, smart contract exploits, or high volatility.
What type of staking does COOK use?
mETH Protocol uses liquid staking. Get tradeable tokens representing your staked position while still earning rewards.
What percentage of COOK is staked?
About 100.0% of the total mETH Protocol supply is currently staked, worth $2.99M.