How to Stake Liquid Staked TAO in 2026
How much can you earn?
Estimate your rewards from staking Liquid Staked TAO.
What is Liquid Staked TAO staking?
Liquid Staked TAO is a liquid staking token: you deposit the underlying asset and receive XTAO, which keeps earning about 4.0% APY while staying tradeable. That means you can use it across DeFi instead of locking it up.
Is staking Liquid Staked TAO worth it in 2026?
Liquid Staked TAO's ~4.0% APY is on the higher end, and higher yield means higher risk: newer networks, thinner liquidity, and more price volatility. It can be worth it if you believe in the project long-term and only stake what you're comfortable holding through swings.
Follow the step-by-step guide below to start staking XTAO.
How to stake Liquid Staked TAO
Get XTAO
Purchase XTAO on a supported exchange.
Connect your wallet
Connect your wallet to a liquid staking protocol.
Deposit and receive tokens
Deposit XTAO to receive liquid staking tokens that earn yield automatically.
Use in DeFi (optional)
Your liquid tokens can be used in DeFi protocols for additional yield on top of staking rewards.
What to watch out for
Liquid Staked TAO staking — common questions
What is the current XTAO staking APY?
The current Liquid Staked TAO staking APY is approximately 4.00%. This rate fluctuates based on network participation and total staked supply. Data is updated every few hours.
Is there a minimum to stake XTAO?
No minimum stake required for Liquid Staked TAO. You can start with any amount.
How risky is XTAO staking?
Liquid Staked TAO staking is a higher-risk option, with potential for significant slashing, smart contract exploits, or high volatility.
What type of staking does XTAO use?
Liquid Staked TAO uses liquid staking. Get tradeable tokens representing your staked position while still earning rewards.
What percentage of XTAO is staked?
About 100.0% of the total Liquid Staked TAO supply is currently staked, worth $143,823.