How to Stake BENQI in 2026
How much can you earn?
Estimate your rewards from staking BENQI.
What is BENQI staking?
BENQI is a liquid staking token: you deposit the underlying asset and receive QI, which keeps earning about 4.0% APY while staying tradeable. That means you can use it across DeFi instead of locking it up.
Is staking BENQI worth it in 2026?
BENQI's ~4.0% APY is on the higher end, and higher yield means higher risk: newer networks, thinner liquidity, and more price volatility. It can be worth it if you believe in the project long-term and only stake what you're comfortable holding through swings.
Follow the step-by-step guide below to start staking QI.
How to stake BENQI
Get QI
Purchase QI on a supported exchange.
Connect your wallet
Connect your wallet to a liquid staking protocol.
Deposit and receive tokens
Deposit QI to receive liquid staking tokens that earn yield automatically.
Use in DeFi (optional)
Your liquid tokens can be used in DeFi protocols for additional yield on top of staking rewards.
What to watch out for
BENQI staking — common questions
What is the current QI staking APY?
The current BENQI staking APY is approximately 4.00%. This rate fluctuates based on network participation and total staked supply. Data is updated every few hours.
Is there a minimum to stake QI?
No minimum stake required for BENQI. You can start with any amount.
How risky is QI staking?
BENQI staking is a higher-risk option, with potential for significant slashing, smart contract exploits, or high volatility.
What type of staking does QI use?
BENQI uses liquid staking. Get tradeable tokens representing your staked position while still earning rewards.
What percentage of QI is staked?
About 100.0% of the total BENQI supply is currently staked, worth $10.47M.